I don't even know how to start this post but it's Friday and it's time for me to catch you all up on our fitness and health progress for this week. It's been a long but productive week for us. Our goal was to exercise 30 minutes everyday - and we did it - we … Continue reading Fitness Friday // Little Steps
Tag: body
Lunch: Penne with Fresh Tomatoes and Basil
This is such a quick and simple meal to whip together and it only takes a few ingredients. First cook your Penne pasta as instructed on the package. Secondly, chop up your tomatoes and basil. Next, you want to drain your pasta, drizzle with a little bit of olive oil, toss in your tomatoes and … Continue reading Lunch: Penne with Fresh Tomatoes and Basil
Fitness Friday// Getting back into shape
The idea of maintaining a really healthy lifestyle is enticing but I find it really hard to stick to it. Something always comes up and disrupts my whole cycle. I have gained so much weight recently. And don't get me wrong, I’m not unhappy with my appearance - I just don't feel healthy anymore. For my entire childhood … Continue reading Fitness Friday// Getting back into shape
Creating A Vision Board – Dhillondeeds
I have been in love with the concept of a vision board since the first time I discovered it - back in 2009 and since then all my dreams I envisioned for myself have manifested into reality. It's been six years since my last vision board and I feel it is time for new goals. … Continue reading Creating A Vision Board – Dhillondeeds