Love & Light I love you, I really really love you, the words that finally resonates with my soul. I now know this much I Love to Love, that the light that is within me is now illuminated by the love that I feel, for myself first, then everyone and everything that surrounds me. … Continue reading I love you, I really really love you, the words that finally resonates with my soul – Dhillondeeds
Happy New Year! I can't believe this year as come and gone by so quickly. It feels like only yesterday I drafted and posted what I did in 2015. And it goes without saying that it's been one eventful year. If you'd have asked me this time last year where I would be in 2016 … Continue reading My Year In Review: 2016 – Dhillondeeds
This week has been good. I did however miss one workout - I was exhausted and needed the rest. So I took it. Today is not much of an update but rather important things I've learnt since starting my health and fitness journey to help make each day fulfilling and joyful - and I wanted … Continue reading Fitness Friday// Exercise Advice
Some people create their own storms and then get upset when it rains. I think it is safe to say that many of us have been through endless episodes with an annoying selfish family member or friend. You know that one who clearly needs your help but can never admit that they do?? Yes that … Continue reading For What It’s Worth
I don't even know how to start this post but it's Friday and it's time for me to catch you all up on our fitness and health progress for this week. It's been a long but productive week for us. Our goal was to exercise 30 minutes everyday - and we did it - we … Continue reading Fitness Friday // Little Steps
Since 2016 is our year for healthy eating, regular exercise and learning how to cook, I tried this recipe from a cookbook my mother in law gave us. I used two separate recipes from the book to pull together this meal we had for supper. It's light, yummy and packed full of goodness. I also thought the couscous … Continue reading Supper: Roasted Aubergines and Couscous Salad with Grilled Chicken
This is such a quick and simple meal to whip together and it only takes a few ingredients. First cook your Penne pasta as instructed on the package. Secondly, chop up your tomatoes and basil. Next, you want to drain your pasta, drizzle with a little bit of olive oil, toss in your tomatoes and … Continue reading Lunch: Penne with Fresh Tomatoes and Basil
The Mirror Don't Lie! We don’t see things as they are, we see them as we are. - Anais Nin To me this means that we have a tendency to see things the way we want them to be, not how they truly are. Having said that, have you ever listened to people in your … Continue reading The Mirror Doesn’t Lie
There’s no reason to not be humble, because as great as you may be, you can always be greater. - Jarod Kintz When I became a parent I made it one of my duties to help my girls realize and recognize that while their own self is important, it is also equally important to recognize … Continue reading Be Humble
Goodbye 2015 My first picture I uploaded to social media for the year. Attended a WHD event. Watched the sunset with my husband. Got to see my dad, A LOT. Found a hobby that made me money. Excited to see my little venture grow. Mum came to visit for the holidays. Marked one … Continue reading What I did in 2015
