Some people create their own storms and then get upset when it rains. I think it is safe to say that many of us have been through endless episodes with an annoying selfish family member or friend. You know that one who clearly needs your help but can never admit that they do?? Yes that … Continue reading For What It’s Worth
I don't even know how to start this post but it's Friday and it's time for me to catch you all up on our fitness and health progress for this week. It's been a long but productive week for us. Our goal was to exercise 30 minutes everyday - and we did it - we … Continue reading Fitness Friday // Little Steps
This is such a quick and simple meal to whip together and it only takes a few ingredients. First cook your Penne pasta as instructed on the package. Secondly, chop up your tomatoes and basil. Next, you want to drain your pasta, drizzle with a little bit of olive oil, toss in your tomatoes and … Continue reading Lunch: Penne with Fresh Tomatoes and Basil
The Mirror Don't Lie! We don’t see things as they are, we see them as we are. - Anais Nin To me this means that we have a tendency to see things the way we want them to be, not how they truly are. Having said that, have you ever listened to people in your … Continue reading The Mirror Doesn’t Lie
I have learnt the hard way to accept who I am as I am — this includes all of my strong parts and my weak parts my ever changing feelings and roller coaster emotions too. Getting to know myself over the years proved to be the hardest thing in the world but yet so worth … Continue reading Realise the process of you
It's been a long year. And I am excited for 2016. This year has taught me many new lessons, it's had its ups and downs and I am grateful that I was able to witness and experience everything I did. As 2015 comes to an end and the new year approaches I want to remind … Continue reading 5 things to leave in 2015
NOTHING HAPPENS UNTIL SOMETHING MOVES Perhaps it's time to take an honest look at what you have been doing to move forward in your life. Daily I notice how people desperately want to achieve success in their lives find work get educated fall in love start a family yet they anxiously sit around the … Continue reading Nothing happens until something moves
It is not always easy to remain happy and positive in a world that thrives off hatred and negativity. I believe that happiness starts with you and it is a conscious decision that you make. Happiness is about the inside, everything inside your mind and not your surrounding. Here are some of the ways I keep … Continue reading 9 Ways To Remain Happy
MY MOTIVATIONAL MODEL When I asked a question to myself, What motivates me? What is my motivational model? A picture start to reel on the screen of my mind like Flash Cards! Is it a heart touching Quote? Is it my visit to the Holy lands of Makkah and Medina? Is it my blogging adventures & the gorgeous people I … Continue reading Monday Motivation // Guest Blogger // Dr Myda Tahir
Monday Motivation I don’t need motivation on a Monday - I need it every day! We are not all perfect as we all suffer from some form of depression, despair, doubt, self pity etc. I know as I alternate these emotions being a single mother of four and a small business owner but I get … Continue reading Monday Motivation// Guest Blogger// Farah Davids
